In today's fast-paced world, where technology dominates our lives, the simple act of sitting down with a good book can provide a much-needed escape and a chance to relax and unwind. Not only does reading help reduce stress and anxiety, but it also improves our focus and concentration. ...
F37 .38B If you' re prone(易于遭受) to anxiety, keep a diary where you can write what you' re afraid of, your beliefs and thoughts about the fear. Writing will help you focus your thoughts, and reading your entry later can help you handle your anxiety better.Challenge and replace ...
There ought to be less anxiety over the perceived risk of mountain climbing than ___ in the public mind today. [A] exists B. exist C. existing D. to exist 状语从句 英语中共有九种状语从句,分别是:时间、地点、条件、原因、目的、结果、方式、比较和让步状语从句,不同的状语从句有不同的引导词。
If the answer is yes, it’s good to be aware of that. Then try different ways such as singing a silly song, , listening to music, reading a book or the like. Counting is also a simple way to ease your anxiety. When you feel anxiety washing over you, close your eyes and slowly ...
33.根据后文“For example, researchers have found that in the case of a crisis accompanied by strong emotions, such as a natural disaster, positive thinking can provide a sort of buffer against depression and anxiety.(例如,研究人员发现...
36.根据上文“Here’s a riddle: What do traffic jams, long lines and waiting for a vacation to start all have in common? There’s one answer. (这里有一个谜语:交通堵塞、排长队和等待假期开始有什么共同之处?答案只有一个)”可知,本句说明上文谜...
根据第一段第一句Learn to be away from anxiety.(学会远离焦虑。),以及第一段第二行Cut down some of the jobs you need to do each day(削减一些你每天需要做的工作。),第二段第一句Get a good night's sleep.(晚上睡个好觉。),第三段第一句Have a happy attitude.(有一个乐观的态度。),所以这篇...
A new study has good news for kids with strong reading skills. Such kids will have high intelligence as they get (31). They will have a bright future.The study included 1,890 twins who did reading tests at (32) 7 and 12, and an intelligence test at 16. The twins had the same ...
18.B) Extreme levels of anxiety can adversely affect cognitive performance. 19. D) They expect to get instantaneous responses to their inquiry. 20. C) Speaking directly to their emotions. 21. B) Keep up with the latest technological developments. ...
62.Everyone in the village is very friendly.It doesn't matter___you have lived there for a short or a long time.63.Reading her biography,I was lost in admiration for___Doris Lessing had achieved in literature.64.We should consider the students' request___the school library provide more...