If your blood sugar is under control, choose pure or raw honey if you want to add honey to your diet. These versions are safer for diabetic as all-natural honey do not have added sugar. Those purchased from the grocery store might contain added sugar which can affect the blood sugar diff...
fruit is often considered forbidden duringa contest diet. Nevermind that it helps a LOT of people with hunger (liver glycogen status is one of many signals to the brain) and seems to do something good for thyroid status for many people. ...