Is sugar bad for you? Studies show it impacts your kidneys, brain and other organs. It's even linked to non-alcoholic fatty liver disease. Learn which sugar ingredients to avoid.
While most vegetable oils (canola, corn, peanut, safflower, etc.) are sourced from GMO crops and/or are highly refined, here are some of thebest oils for cookingand consuming raw. 1. Coconut Oil Is coconut oil bad for you? The refined variety is chemically bleached and deodorized and is...
Is sugar really that bad for you?Raw sugar, corn syrup, agave nectar, cane juice, sugar substitutes...we've got the skinny on them allAviva PatzWeichselbaum, E. (2012). Is sugar really that bad for you? Nutrition Bulletin, 37(2), 135-137. doi:10.1111/j.1467-3010.2012.01960.x...
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Do we actually have evidence that saturated fat may actually be good for you instead? Well, let's consider a few examples... Did you know that there are several well known tribes in Africa... the Masai, Samburu, and Fulani tribes... where their diet consists mostly of raw (unpasteurize...
Or, use raw corn for a fresh and satisfying crunch. Once cooled, cut the kernels off the cob and place them in a large bowl. Add the cherry tomatoes, cucumber, red onion, and cilantro to the bowl. Drizzle with olive oil and lime juice. Season with salt and pepper to taste. Toss ...
It's considered a "mellow cream," a name for a type of candy made from corn syrup and sugar that has a marshmallow-like flavor. Is candy corn bad? Candy corn might taste rich, but it's actually fat-free. This candy isn't too terrible in terms of its effect on your health and ...
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