根据第四段中的While raw broccoli still contains beneficial vitamins and minerals,it can also be more dificult to digest. (虽然生西兰花仍然含有有益的维生素和矿物质,但它也可能更难消化。)可知,生花椰菜含有有益的维生素和矿物质,但生的也可能更难消化。因此最好给狗吃煮过的花椰菜。故选C。(4)标题...
Broccolican be eaten raw or cooked. 10 Broccoliis rich in vitamins and minerals. 9 She steamed thebroccolifor dinner. 9 Broccoliis a good source of dietary fiber. 7 The recipe calls for a cup of choppedbroccoli. 6 You should includebroccoliin your diet for its health benefits. 6 He relu...
Whether it's carrots for beta carotene or broccoli for vitamin C, plants are filled with nutrition that helps to support ahealthy immune system. To maximize the nutritional value of the plants you cook, try to avoid boiling the foods. Best bets are steaming, grilling, or roasting. ...
Are raw carrots good for you? It is crunchy, tasty, and highly nutritious. Carrots are a particularlygood source of beta carotene, fiber, vitamin K1, potassium, and antioxidants( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to...
Broccoli and cauliflower are both nutritious vegetables, but is one a healthier option than the other? Find out at U.S. News and World Report.
Which vegetable is green and can be eaten raw in salad? A. Broccoli B. Green pepper C. Okra D. All of the above 相关知识点: 试题来源: 解析 D。解析:西兰花(Broccoli)、青椒(Green pepper)和秋葵(Okra)都是绿色的,并且都可以在沙拉中生吃。所以答案是D。反馈 收藏 ...
Broccoli Slaw Is Versatile Used Raw or In CookingMerle Alexander
So, are raw vegetables healthier than cooked? Not always. When vegetables are cooked with high heat for a long period of time many nutrients break down. However, cooking softens the cell walls in vegetables, making them ...
Does raw broccoli affect your thyroid? Cruciferous Vegetables Like Broccoli and Cauliflower Cruciferous vegetables, such as broccoli and cabbage, are full of fiber and other nutrients, but theymay interfere with the production of thyroid hormone if you have an iodine deficiency. ...
If you think raw broccoli is tough or tasteless, a quick steam can soften it up without killing off many of its nutrients. Unlike boiling or stir-frying in oil, steaming lets it hold onto most of a healthy compound called glucosinolate. That gives it its distinct odor and may help prevent...