How often?Aim to eat 0.75g of protein per kilo of body weight every day. Specifically, aim for at least 1 or 2 portions of oily fish each week. Healthy fats Healthier fats are in foods like unsalted nuts, seeds, avocados, oily fish, olive oil, rapeseed oil and sunflower oil. ‘Fats...
Is a Stone Age diet healthy for diabetics? Progression of Polycystic Kidney Disease is Preventable Posted onDecember 10, 2024|Leave a comment The nephron is the microscopic structural and functional unit of the kidney. Autosomal Dominant Polycystic Kidney Disease (ADPKD) is the most common inherited...
The fat content of the pork is high, which makes it one of the most heart-healthy meats you can eat. The fat also helps keep your blood sugar stable, making pozole a great choice for diabetics who need to keep their blood sugar levels in check or those with hypoglycemia (low blood sug...
Some Dishes Made From Dry Fruits for Diabetics Homemade Energy BarsEnergy bars are a high source of protein that helps with your hunger pangs. While readymade energy bars available in the market have added sugars that are not healthy for people with diabetes, the ones made at home can be ma...
GD increases the risk of preeclampsia, a condition characterized by high blood pressure and excess protein in the urine after the 20th week of pregnancy. Left untreated, preeclampsia can cause serious or life-threatening complications for both you and the baby. Once you've had GD in one ...
Healthy Recipes Using Green Bananas Summary Frequently Asked Questions (FAQs) Reference Sources The views on the consumption of bananas by people with diabetes also seem to be divided. While some believe it is unsuitable for diabetics others swear by its positive effect onblood sugar levels. ...
Some Dishes Made From Dry Fruits for Diabetics Homemade Energy Bars Energy bars are a high source of protein that helps with your hunger pangs. While readymade energy bars available in the market have added sugars that are not healthy for people with diabetes, the ones made at home can be ...
Diabetes is a chronic illness that needs regular monitoring and prompt treatment. It is important for diabetics to keep blood sugar levels in the acceptable range as both hypoglycaemia and hyperglycaemia can be dangerous. A fiber rich diet, sufficient water intake and the right exercise routine are...
Research has shown that its activity can reduce cholesterol synthesis by decreasing the sterol regulatory element-binding protein-2 (SREBP-2) concentration59,60. In addition, a low selenium level reduces the expression of HMG-COA reductase (an enzyme necessary for cholesterol synthesis), which ...
A: Comparing healthy controls to patients with stroke; B: Comparing patients with minor stroke (baseline NIHSS ≤ 3) to patients with severe stroke (baseline NIHSS > 3); C: Comparing patients with good one-year stroke prognosis (mRS ≤ 2) to patients with poor one-year ...