meat and beans contain a lot of protein.Calcium, which is found in eggs, milk and other dairy products, is good for our bones and teeth.We should also eat carbohydrates, the main fuel for our body, which we can get from bread, rice and noodles.Other nutrients, such as fiber and miner...
解析 A。解析:本题考查食物营养成分。牛奶对骨骼有益是因为它含有大量的calcium(钙)。选项B fiber(纤维),牛奶中含纤维很少。选项C protein(蛋白质),虽然牛奶有蛋白质,但不是使牛奶对骨骼有益的主要成分。选项D carbohydrate(碳水化合物),牛奶中的碳水化合物不是对骨骼有益的关键因素。反馈 收藏 ...
A. calcium B. protein C. iron D. fibre 相关知识点: 试题来源: 解析 A。牛奶对骨骼有益是因为它含有钙。选项 B“protein”是蛋白质,对身体也重要,但不是对骨骼的主要作用。选项 C“iron”是铁,与骨骼健康关系不大。选项 D“fibre”是纤维,牛奶中含量少且与骨骼无关。反馈...
Which nutrient is most important for strong bones? A. Vitamin C B. Calcium C. Protein D. Fat 相关知识点: 试题来源: 解析 B。解析:钙是对骨骼强壮非常重要的营养物质。A选项维生素C主要对皮肤等有作用。C选项蛋白质对肌肉等发育重要。D选项脂肪主要提供能量,与骨骼强壮关系不大。
Because the process of building muscle happens over long stretches of time and we don’t exactly know when the body needs the protein, smaller doses spread over the day may be a good idea. That way it has protein during the time some studies showed that muscles are more receptive to prot...
As a matter of fact,protein in the diet has the opposite effect: it strengthens bones. So How Much Protein Do You Actually Need? Now that we know Protein is a really essential nutrient for all of us so, how much is needed? FDA recommends 50 grams of protein per day for both men and...
Protein is an essential nutrient your body needs to take in every day to work properly and is found throughout your body. Your organs, muscles, bones, nails and hair are mostly made up of protein.Proteinhelps re-build, maintain and repair body tissues, such as muscle and nervous tissue. ...
Intake of protein: In addition to supplementing energy, it is also necessary to increase the intake of protein. For example, lean meat, eggs, milk and other foods are rich in high-quality protein, which has an obvious...
Protein:25g Carbs:0g Fat:25g Cholesterol:30mg Potassium:12mg And here’s a closer look at the health benefits of bone marrow. Bone marrow health benefits While there are basic facts we understand about bone marrow, it’s worth noting that a lot of the positive effects people talk about...
Protein and Your Body There's no doubt thatproteinis good for you. It's one of the three macronutrients your body needs in large amounts. Protein provides fuel for your muscles and your brain. In addition, protein helps you: Build muscles, bones, cartilage, tissues, and skin in your bod...