Eve: Mindfulness as a Pause Button 05:27 Rosie: Mastering Mindfulness: Transforming Time Perception 05:21 Rosie: Prioritizing Peace: Mindfulness for Efficiency 05:04 Rosie: Conquering Procrastination with Mindfulness Strategies 05:21 Rosie: Mindful Reset: Strategies for Resilience and Refocus 05:...
81/100do you think having a pet will bring the benefit in our life? 02:19 英文即兴演讲 80/100reading 100 books or reading one book for 100 times. 02:35 英文即兴演讲 79/100what do you think about procrastination?(拖延症) 03:00 英文即兴演讲 78/100name three things you and your ...
75.根据上文"Procrastination is usually a habit. "及下文"Every time you overcome the feeling of procrastination,the habit becomes weaker."可知,此处提到拖延症是一种习惯,每次你克服了拖延的感觉,这个习惯就会变得更弱,选项B"接受它并努力打破它。"符合语境。故选B。76.根据上文"Make plans for study by...
Procrastination (拖延) has influenced human beings for centuries. It is the act of delaying a task. It prevents you from following what you start to do. Why do we procrastinate? The best way to understand is to imagine that you have two selves: Present Self and Future Self. Researchers ha...
Researchers in the UK have showed that procrastination is a matter with managing our emotions, not our time. The task we're putting off is making us feel bad—perhaps it's boring, too difficult or we're worried about failing—and to make ourselves feel better in the moment, we start doi...
Procrastination(拖延症), or being late about something that needs to be done, is a problem for many people. If someone could solve the problem, we'd 1 be in a much more successful society. That's why 18-year-olds Ryan Orbuch and Michael Hansen developed their 2 task management App call...
The trick to being productive is being able to recognize the feeling of procrastination and then taking appropriate actions. Once you recognize that you are headed toward a procrastinating activity, steer it toward doing something valuable. Take a few moments to decide whether the task you want to...
In Study 1, procrastination was associated with feeling unrested, but not with sleep disturbance frequency, in a sample of Greek undergraduate students (N=141). In Study 2, bootstrapping analysis of the indirect effects of procrastination on an index of sleep quality through perceived stress in ...
真正的拖延症患者大佬,不是因为懒,而是凭实力变成的拖延症重度患者(People with severe procrastination)!啥都别说了,我就是为了体验这种紧张的feeling,这样的压力才会让我生出无限的动力!王者的理由如下: 01 这么简单,还需要我动手吗? 晚上的时候,把朋友做好的借来借鉴一下就好,小意思。
1 Some researchers have viewed procrastination largely as a failure of self-regulation. Others say it's not a matter of being lazy or poor time management, as many smart overachievers who procrastinate often can prove. They say it may actually be linked to how our brain works and to deeper...