Gatorade or Powerade are both formulated to have the correct concentration of water that your cells will need without extra energy being spent. Byanon56438— On Dec 14, 2009 would anyone know what would be the KH of distilled water?
Sports drinks like Gatorade and Powerade sell themselves as thirst-quenchers that perform better than plain water. While it’s true that they provide some of the salts your body sweats out during a workout, they also include lots and lots of sugar. A standard 20-ounce bottle of lemon-lime ...
I don’t do well with Gatorade or other sports drinks (some versions ofPoweradealso contain gluten). I do recognize that on days with extreme heat & humidity, I am going to need more than water. Enter:NuunElectrolyte Drink Tabs. I think part of my issue with sports drinks is the sugar...
20 oz. Dr. Pepper 68 g 17 tsps. 1 – 20 oz. Mountain Dew 77 g 19.25 tsps. 1 – 20 oz. Sprite 64 g 16 tsps. 1-20 oz. Gatorade 34 g 8.5 tsps. 1 – 20 oz. Powerade 35 g 8.75 tsps. 1 – 20 oz. Vitamin Water 33 g 8.25 tsps. So what are some healthier ...