mine… lifting the full coffee pot in the morning or scooping peanut butter out of the jar to make sandwiches for my girls. Rubber bands in my girls hair are probably the all time worst! Thank you Kelly for the blog, for you candid and honest posts and for the thoughtfulness that is...
“There are three principal mechanisms that have been identified for explaining the lack of influence of peanut butter consumption on body weight,” says Richard D. Mattes, MPH, PhD, RD, a professor of nutrition science at Purdue University. “One is a high satiety value, so you offset some...