Here’s the “cool” part: One way the dairy industry saves energy involves using the heat of the heated pasteurized milk to warm the next batch of cold raw milk. Cold milk is then used to cool the heated pasteurized milk. By doing this, the industry uses heating and refrigeration energy...
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Pour the milk into jars and incubate for 7-9 hours. A consistent, luke-warm temperature is paradise for all your good bacteria and promotes their growth. The longer you incubate your yogurt the thicker and tangier it'll be. And afterabout 8 hours, you'll have delicious, healthy, thick a...
“Raw milk advocates claim that pasteurized milk causes lactose intolerance,” says John Sheehan, Director of FDA’s Division of Plant and Dairy Food Safety. “This is simply not true. All milk, whether raw or pasteurized, contains lactose, and pasteurization does not change the concentration of...
Even though there is always a risk that the goat milk could get contaminated (pasteurized milk can also get contaminated by the way), for our family, that risk is minimal. In its raw form, raw goat milk provides our bodies with healthy bacteria, enzymes, and antibodies that are naturally ...
Raw Milk Versus Pasteurized—Which Is Safer?featuredfood freedom
Some of the most popular talking points are that unpasteurized milk is more nutritious, reduces lactose intolerance, aids digestion, reduces asthma and allergy risks, promotes a healthy immune system, and boosts the gut microbiome. Most of these claims can be traced back to particular misunderstandi...
Today, in our ultra-pasteurized American society, the idea of raw milk is often met with strong hesitation, distrust, and incredibly polarized opinions. So, is raw milk healthy?When was milk given this superfluous classification, and what does it mean when even our whole foods must first ...
Is milk good for you? What are the benefits and risks of consuming raw milk? What is A2 milk, and is it better than regular (A1) milk? What are healthy alternatives to regular cow’s milk? Are products like almond milk and oat milk healthy?