There are many misconceptions about the benefits of dairy consumption. While it’s true that milk is a convenient source of protein, fat, vitamins and minerals, not all milk is created equal — and some types of milk are healthier for humans than others. This article will explain why certain...
oat milk has the highest carbohydrate content of all plant-based milks. Although it is relatively low in protein and fat, and its satiety is not as strong as soy milk, it also increases one’s blood sugar faster...
Well,not all the milk you see on supermarket shelves is from cows.These days we see many plant-based alternatives to dairy,such as oat,pea and soya milk.But why would someone stop drinking their full-fat ,semi-skimmed or skimmed cow's milk and trade it for one of these?T...
Skim milk is milk with an extremely low percentage of fat. Also called fat-free milk, skim milk must consist of less than...
Oat milk is at the top of the list when it comes tomilk alternativesthat younger generations and those hoping to get healthier are using. When choosing milk alternatives to offer in their shops, owners need to keep their minds open and stick with what everyone prefers. As long as the non...
Soy milk's health benefits are plentiful. Here are reasons why soy milk is good for you, how it compares to cow's milk, who should try it, and more.
Top up each mug with 1 cup of the prepared hot pumpkin milk mixture. For that extra touch of indulgence, serve with frothy oat milk or vegan whipped cream and an extra pinch of cinnamon. This homemade pumpkin spice latte is a delicious way to embrace the flavors of the season without co...
I make oat flour by putting whole rolled oats in the food processor and giving it a couple of minutes on full until the oats are broken down enough to be like a slightly rough flour. Biscuits (cookies) and pastry can be made like normal depending on what biscuits you make. If you try...
On Facebook, it’s war. Some are decrying Bovaer as the latest corporate conspiracy, something Bill Gates would whip up in his private jet to poison our milk. Others see it as the saviour of the planet. But here’s what’s really happening: we’re missing the point entirely. ...
“as good as it can be) if you add some veggies and a healthy meat source such as Salmon (which is amazingly more healthy than a normal standby which many people use Tuna) if you watch to not consume too much salt like adding a bunch of soy sauce, there is absolutely nothing wrong ...