F任务型阅读Do you drink milk every day?1.That'sbecause shethinks that milk isgood for yourhealth. But is that thetruth? Let's takea closer look !Milk might beone of the bestthings we can drink. It has a lot of nutr
After conducting a 25 year old study with 2,400 men aged between 45 and 59, British scientists have found that the intake of approximately half a liter of milk daily can keep the heart healthy and protect it against serious conditions such as heart disea
It makes us active during the day. You can also drink milk before you go to bed. It can calm us down and make us sleep better.11. Paragraph 3 mainly talks about ___. A. milk is good for our teeth and heart B. milk has a lot of nutrients to help children grow C. why milk ...
There are many misconceptions about the benefits of dairy consumption. While it’s true that milk is a convenient source of protein, fat, vitamins and minerals, not all milk is created equal — and some types of milk are healthier for humans than others. This article will explain why certain...
Dr. Krittanawong said: “Chocolate contains heart-healthy nutrients such as flavonoids, methylxanthines, polyphenols, and stearicacidwhich may reduce inflammation and increase good cholesterol (high-density lipoprotein or HDL cholesterol).” He noted that the study did not examine whether an...
In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks. Better for your skin German researchers gave 24 women a half-cup of special cocoa every day. After three months, the women's ...
A 2023 study of nearly 245,000 adults from 80 countries found that following a healthy dietary pattern, which included whole-fat dairy, was associated with heart health and longevity. What is lactose-free milk? There's also lactose-free milk, which is just like regular milk—but without t...
A. A healthy heart. B. A beautiful figure(身材). C. Recovery from tiredness. D. Smooth skin.7. According to the passage, which of the following is true? A. Sports drinks are better than chocolate milk. B. People with high blood pressure should not eat chocolate. C. It is true ...
Acne: Acne is an inflammatory condition of the skin. It is usually pain-free, but it could cause scarring. But some could find it painful and think it impacts their appearance. Because milk thistle has anti-inflammatory and antioxidant properties, it could be a good treatment for people with...
Potassium: Helps maintain a healthy blood pressure and supports heart health. Helps regulate body fluid balance and helps maintain normal muscle function, 15% DV Niacin (B3): Used in energy metabolism in the body, 15% DV Whether you're drinking flavored milk, like the chocolate milk pictured ...