Losing Weight Is Good for Brain HealthLosing weight is good for the brain and may diminish certain neurologic symptoms.doi:10.1097/01.NNN.0000770852.91267.92Timothy GowerOvid Technologies (Wolters Kluwer Health)Brain & Life
C.People early know chocolate is good for their health. D.Chocolate may improve your memory, attention span, reaction time, and problem-solving.【小题2】What’s the meaning of the underlined sentence in the fourth paragraph? A.Sports drinks are better than chocolate milk. B.Sports drinks...
In a small study at Indian a University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks. Better for your skin. German researchers found that chocolate helped protect and increase blood flow to the skin, improving its ...
Boosts Brain Health A few other honorable-mention nutrients help make soy milk good for you, including magnesium and iron.Magnesiumcan support sleep and nervous system health, whileiron is vitalfor healthy red blood cell formation, both of which matter for your brain. Meanwhile, another isoflavone...
Good brain health means more than just the absence of disease; it also includes overall cognitive functioning, resilience, and a state of well-being in which individuals feel able to cope with the normal stresses of life, realize their abilities, work productively, and contribute to their ...
Brain health is extremely important, yet most people are more focused on other areas of their health. While it’s always good to eat right and exercise to keep your body healthy, good health means being healthy all over – both physically and mentally. ...
In a small study at Indiana University, people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks. Better for your skin German researchers gave 24 women a half-cup of special cocoa every day. After three months, the women's ...
people who drank chocolate milk between workouts did better on a tiredness test than those who had some sports drinks . Better for your skin. German researchers found that chocolate helped protect and increase blood flow to the skin, improving its appearance. 1.What's the meaning of "bite...
To help your muscles recover and repair themselves after exercise, you need to eat foods rich in protein,such as fish, eggs and milk products. Peas, beans and lentils are a good source of vegetable protein. 豌豆、豆荚和扁豆是植物...
A handful of nuts can serve as a nutritious snack that supports overall brain health. Hydration: Staying well-hydrated is often overlooked but is essential. Dehydration can contribute to confusion and cognitive impairment. Older adults should aim for adequate water intake, considering their activity ...