Iodine once enriched bread but was replaced by cheaper bromide, which also hampers iodine absorption. Water additives like chlorine and fluoride hinder the body's use of iodine. While table salt has iodine, the amount is barely enough to prevent goiters. Moreover, popular non-iodized sea salts...
Perrier and Gerolsteiner, your bottled water, filter water, and tap water is alsooften stripped of precious minerals.If does indeed contain adequate minerals, these are typically accompanied by enormous levels of fluoride and chlorine. So this means...