Bid Is Good; No Bid Is Bad
Dairy products are major sources of saturated fat and contribute to approximately one-fifth of total saturated fat intake in the U.S. diet. Eating saturated fats increases bad cholesterol levels, called LDL, and may induce chronic inflammation, leading to an increase in cardiovascular disease, but...
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Saturated fats are known to raise LDL "bad" cholesterol levels, which can contribute to heart disease. TheAmerican Heart Associationadvises that a standard diet of 2,000 calories per day should contain no more than 13 grams of saturated fat. A 3.5-ounce serving of salami may contain almost t...
Is canola oil bad for you? While its nutrition may feature certain benefits, there are also potential risks for heart health, hypertension and inflammation.
Health? Are cardio exercises good for health? While there are many benefits to incorporating regular exercise into your lifeaseanscoop, many people still struggle with the question of whether or not they should be doing cardio. The answer to this question depends on a number of factors, includin...
Good cholesterol and bad cholesterol This gets into the very complicated relationship between cholesterol blood tests and heart disease risk. This is an enormous topic, but I’ll summarize some basic points. When you get your cholesterol levels checked, you will see numbers for HDL and LDL, as...
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Your doctor will likely suggest you limit foods with dietary cholesterol if you have certain health problems or risk factors, such as: High bad (LDL) cholesterol High blood pressure Heart disease Type 2 diabetes Afamily historyof high cholesterol or early heart disease ...
now a $15 billion market. According to a new BMJ study, “Is LDL cholesterol associated with long-term mortality among primary prevention adults? A retrospective cohort study from a large healthcare system,” even the “bad” version of cholesterol, LDL, is associated with lower mortality risk...