Kale makes great salads, but the one thing to do to make it tastier and easier to eat is to massage the leaves with olive oil after you've removed the stems and chopped it. This does two things: 1) it makes it easier to chew, and 2) it decreases the volume of the leaves so you...
Kale is rich in vitamin B complexes, like niacin, thiamin, and pantothenic acid; all of which improves substrate metabolism. Diindolylmethane present in this vegetable is a good immune modulator. It also provides antiviral and antibacterial activity, protecting the body against a number of diseases....
Is cereal good for weight loss? It seems to beeffective for short-term weight lossand can be rich in fiber and whole grains. Yet, it may also be high in sugar and excessively restrictive. Here's a comprehensive review of the cereal diet to help you decide whether it's right for you....
This vegetable is good for eye health. A. Corn B. Kale C. Bean D. Okra 相关知识点: 试题来源: 解析 B。解析:Kale 羽衣甘蓝对眼睛健康有益。Corn 玉米含有一些营养成分但不是以对眼睛健康好著称。Bean 豆类含有蛋白质等。Okra 秋葵含有一些营养成分但不是以对眼睛健康好著称。
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本研究回顾了300多项关于地中海饮食有益健康的研究结果。 The combination of these two studies seem to suggest that eating a Mediterranean diet is not only good tasting but good for you. 这两项研究的结合似乎表明,地中海饮食不仅味道好,而且对你有好处。 I'm Anna Matteo. 更多全部 ...
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the best way to do so is through a combination of different dietary supplements. This will increase the efficacy of the treatment. Eating cabbage alone isn’t going to do much, but it can certainly be beneficial. The inclusion of leafy greens such as spinach, kale, and Swiss chard is incr...
B When people think of healthy food that is good for eyes, they think of vegetables. Yes, carrots are good for eyes. But there is also much other healthy food that is good for eyes. If you want to have healthy eyes, eat them.Kale Kale is a dark green vegetable. It looks like a ...
vegetable that grows very strongly in alkaline soils rich in calcium. The leaves of kale are round, colorful and flowery, and the leaves are thick and thick, much like the blooming peony, so it is also called leaf peony. Kale is rich in vitamins and is a good vegetable for vitamin ...