I was replacing an empty toilet paper roll the other morning, and I found myself saving the cardboard roll. I looked at the tube later in the day and thought “save for what?” “You never know,” I replied, and put the empty tube in the cabinet, along with the other 10 in there...
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Around 11am I came to a beautiful lookout point. There was a statue of the Virgin Mary on top of large boulders. My legs were jelly and my sunscreen had stopped being effective. I dropped my pack and rested. It was extremely hot and the sun was high in the sky. I’d walked out ...
But now, almost four years later, I am beginning to feel a shift – a making way, making room for other memories to surface. Aunt Terry made PB & J on white bread with peanut butter on both sides so it sealed in the grape jelly, preventing sogginess. Her iced tea was perfectly swe...
“What’s the best time to eat for weight loss?” I get that question a lot. Meal timing is a concept that Hillary Wright and I discuss in detail in our new book,The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness.In our personal and professional experi...
In the past, if I heard someone refer to forgiveness as “a miracle,” I would roll my eyes at such hyperbole, just like I do when James Lipton calls another actor a genius on Inside the Actor’s Studio. But when I compare who I was before Katie came over with the person she left...
So perhaps my thinker is telling me to slow my roll and back off a little – while I fancy myself a parenting travel agent, I need to let them plan their own trips, and while their journey is far different from what I’d choose, I have to have some faith that they’ll get there...
Serene. Until, that is, precisely seven steps into the hospital, at which point I became Mr Jelly Legs McScaredy Pants. Into whose hands would I be putting my nuts? Edward Scissorhands? Freddy Krueger? Jack the Ripper? The nightmare scenarios just kept piling up. Would one of my knife-...
Roll on four years ago, and six months after I had my second little man, I went to my doctor in Dublin, (same one as before thankfully – I have to note at this point, it will always be in your best interests to find yourself a good doctor and a good dentist!) I told her tha...
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