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It is also possible to have more than one .toml file in the same project. By default, SqlHydra will create a .toml file named after the version of SqlHydra used. For example, running dotnet sqlhydra sqlite will generate sqlhydra-sqlite.toml. However, you can also specify a name for yo...
Milk also contains electrolytes, and there is some evidence that it may hydrate as well as or better than water. The Bottom Line Water is still super important for hydration, and most of us should be more concerned about dehydration than overhydration since most of us don't drink eno...
It may sound cheesy, but themes can help you narrow down your options, while still giving you flexibility to be creative! Prep Overnight Oats or Mason Jar Salads: Quick, no-cook options for breakfast and lunch make getting the day started much easier. Keep Snacks Ready: Pre-cut veggies,...
3. You Must Rehydrate Afterward While exfoliation is incredibly important for healthy skin, it does lower your skin’s natural ability to block toxins and germs for a short time afterward. By slathering on a good quality moisturizer when you’re done, you create a barrier that lets your skin...
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If you have a dog breed that can't have bones or worry about the possible health issues bones can cause, there is a way to get the benefits of a bone without actually giving it to your dog. Instead of giving the bones to your dog, use them to make tasty gelatin-cube treats. Becaus...
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dial it back and exfoliate less frequently (and remember to always follow with a moisturizer to help hydrate your skin). As always, consult a dermatologist if you have specific questions about when, how, or how often to use your skincare products—they’ll be able to provide tailored guidanc...
“Hydrate first,” Robbins said in a TikTok.“Your body is craving water when you wake up. Plus, water boosts mental performance.” When you drink caffeine as soon as you wake up, it binds to neuroreceptors in the brain and traps adenosine, a chemical that fuels your desire to sleep....