But decades of psychology research show that talking to yourself is completely normal.但几十年的心理学研究表明自言自语是完全正常的。Infact,most,ifnotall,ofusengageinsomeformofself-talkeverysingleday.事实上，我们大多数人（甚至每个人）每天都会自言
But for some people, anxiety can become too much to bear. They might have frequent, intense fears about everyday situations. Or they might feel worried or afraid for no reason at all. If this high level of anxiety lasts long, it can make it hard to focus or fall asleep, bringing ...
where different people have different ways of thinking, differences of opinion can easily lead to conflicts and disputes.However, rather than resorting to hostility and aggression, it is important to approach these situations with an open...
Normal Heart Rate for Running When it comes to your heart rate, there is no 'normal.' Each person is different, and on any given day, their heart rate when running could be affected by various influences, as detailed below. No matter what exercise you do, you should always target your ...
or joining in a service project. It also prevents them from making the normal, everyday mistakes that help people improve their skills still further. Social anxiety develops because the genetic features from parents and other relatives can influence how the brain senses and controls anxiety, shyness...
While we still don’t fully understand why two people exposed to the same stressful situation will have very different reactions – one that would be described as normal and the other as an example of Anxiety Disorder – we do know genetics plays a part. Certain forms of anxiety such as pa...
In recent times, the sales of self-help books have soared in popularity. Here are our picks of the best, and most highly rated self-help books to help tackle that new year anxiety. Atomic Habits by James Clear Nowad...
down into their normal position anymore, so the lower part of your lungs will 5 up.You probably won’t feel any different, but watch out, because it’s harder for mucus to pass 6 those collapsed passages.So it can get trapped, which can 7 your lungs and ultimately lead to pneumonia. ...
In responding to the ethical implications of our historical times, this article will explore a dilemma being storied through Global North contexts: is it okay to have a child, given our climate conditions and futures? How are these stories being told in particular ways, with particular bodies ...
Questions 12 to 15 are based on the conversation you have just heard. A) It is being debated by hundreds of retirees. C) It partly records his own experience.B) It is attracting many people's attention. D) It argues for postponing retirement. A) One should foresee a financial crisis. ...