Why You Feel Anxious Socializing (and What to Do about It) - Fallon Goodman - TE 15:12 Why Nurses Are Key to Medical Innovation - Ben Gran - TED 16:13 What a Living Whale Is Worth -- and Why the Economy Should Protect Nature - Ralp 14:38 The Wheat Field That Could Change th...
(2022·山东省实验中学东校高二阶段练习)Criticismisharmfultohealthyrelationships. 1 First,workonchangingyourownbehavior.Then,findeffectivewaystocommunicateif someonebothersyou. Changingyourbehavior ·Thinkbeforeyouspeak. 2 Sometimes,it?sbesttoletsmallindiscretions(轻率的行为) 30分钟能力强化组合练(一) 第4页 ...
Most likely it was started to allow farmers time to cool off during the hottest part of the day. Today, office workers take a break and shops close from about 2 to 4 p. m. Because they rest during the day, people in Spain usually stay up until midnight. And in some parts of Italy...
In countries where naps are traditional, people often suffer(遭受) less from problems such as heart disease. Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few...
80.waking/getting 根据"It sounds strange,but drinking coffee right before a nap may be the perfect aid for maximum alertness.Since caffeine takes 20 to 30 minutes to take full effect,you'll feel even more alert after your 20-minute nap."可知在小睡之前喝杯咖啡,那么醒来之后会更有精神.wake ...
It's unclear whether napping is good for everyone,but research suggests, napping, a short-time sleep.can improve some people's overall performance(表现) in the short term. And if people nap regularly(有规律地) at midday, it might also have longer term benefits(益处) to health.For one thi...
Feel like your “battery” drains (使耗尽)wayfaster than itused to. Feel like the work you used to do is now impossible toget through. 感到无精打采,一直很累。 感觉你的 “电池”耗尽得比以前快。 感觉你以前做的工作现在无法完成。
That’s how you know it’s time to reassess your nap schedule. Whether it's a newborn starting a regular nap routine, a baby switching from multiple naps down to two or one, or a toddler dropping naps altogether, your baby will go through many nap transitions in the first year or ...
英语翻译How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit—or continuing to make time for one—is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,bett
Napping for a while at daytime is a very smart and healthy move.The Mayo Clinic says naps(51) ( ) relaxation,better mood and alertness,and a sharper working(52) ( ).A 2008British study found that compared to getting more nighttime sleep,a mid-day nap was the best way to(53) ( ) ...