Is it good to take vitamin D everyday? Current guidelines say adults shouldn't take more than the equivalent of 100 micrograms a day. But vitamin D is a 'fat-soluble' vitamin, so your body can store it for months andyou don't need it every day. That means you could equally safely ...
About80%ofpeopledonotgetenoughvitamin(维生素)Deveryday.Butthisvitaminisveryimportantforyourhealth.VitaminDisreallyimportantforourbones(骨骼).Whenweareyoung,vitaminDbuildsupourbonesandmakesthemstrong.Whenweareolder,westillneedvitaminDtokeepourbonesstrong.OurbodieskeepthevitaminDinourbonesandteeth.Thenwelosevitamin...
Passage 1 七选五阅读根据短文内容,从短文右边的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。It is important to have good
I put vitamin C on my face everyday for 2 weeks — and now my skin is glowingBrenna Opelka
Getting vitamin D through supplements is better than getting it through sunlight, as it helps you avoid the risk of sunburn, skin cancer, and overall skin damage.
Vitamin D acts like a hormone in the body, affecting everything from mood to metabolism. Learn about signs of vitamin D deficiency, the health benefits of vitamin D, and more in this research-based guide.
【题目】Passage 1七选五阅读It is important to have good study habits. With proper study skills, you A. So you can save can significantly improve your grades. Here are a few tips to help you in your more time.studies B. It is worthwhile spend I It's OK to spend a little extr a ...
It is also good for your bones due to the high calcium level. Eggs, milk, whole wheat bread, peanut butter, green pepper, cauliflower, pork liver and oysters are also good for your memory. A cup of red wine everyday is good for the nerve cells. Fight Against Fat Choosing the right ...
Grain foods are delicious and nutritious. And, it’s good to know that it’s highly unlikely that a piece of white bread or a bowl of pasta every day will “wreck” your health! Eating patterns matter most when it comes to healthy aging and preventing chronic health conditions. Avoiding ...
6.What was the woman doing when it started raining? A.She was walking home. B.She was playing football. C.She was chatting with a friend. 7.What did the woman fail to do? A.Find a shelter. B.Contact her mom. ...