better choice. Natural and raw honey has many benefits beyond basic nutrition and therefore may be a more wholesome choice. But homemade jams and preserves are not a bad choice either as they do contain nutritional value beyond calories. In the end of the day, moderation is key and neither ...
Variety:Raw honey can be made from any plant’s nectar. It can also be made from the Manuka plant. You just need to skip with the various levels of purification of the honey after it has been extracted. But you basically still get the Manuka honey’s qualities along with the raw honey...
Honey is believed to be an excellent home remedy for acid reflux or heartburn. One theory tells the viscosity of honey helps in coating the esophagus and aids in reducing the burning effects of the stomach acids. However, some believe it to be a myth because honey being mostly sugar can p...
Is kombucha bad for acid reflux? Finally, while a lot of foods looked at as a health food trend don't live up to their claims, both Schwartz and Childs insist that kombucha does. Separately, each state that (7) drinking kombucha made their acid reflux(a.k.a. heartburn) problems go a...
Is sugarcane juice bad for PCOS? Tips for managing nutrition in PCOS: Breakfast should not be skipped as it can lead to overeating later. High GI foods like candy, sweetened beverages (i.e., soda, iced tea, juice), honey, sugar, sugarcane juice, and sugar syrups should be avoided. Whic...
Probiotic foods deliver beneficial bacteria into the gastrointestinal tract. Prebiotic foods promote healthy gut bacteria by feeding them what they need in order to thrive. Foods rich in prebiotics that feed good bacteria include dark chocolate, legumes, red wine, honey, bananas, maple syrup, Jerusal...
Thanksgiving meal. While it’s not exactly true that turkey makes you sleepy all by itself, it is true that turkey is a good source of tryptophan. But it’s hardly the only source of tryptophan. You can also find it in chicken, ground beef, milk, nuts and seeds, honey, and even ...
activated the existing acid in your stomach, letting you know that your naturally-occurring levels of stomach acid are sufficient. (Burning, stomach pain, acid stomach, nauseousness/queasiness, constipation, loose stool, burning stool or rectum, acid refluxcan all be symptoms of taking too much ...
Acid reflux has to do with a muscle at the bottom of the esophagus that is not typically within our conscious control. Well, this acid reflux was constant, bad, and lasted for the next two days. I ended up in a state of confusion, walking to the grocery store, wandering aimlessly, ...
A: Ever Feel Like, “Fiber Doesn’t Make Me Poop?” Certain Kinds of Fiber Are a Bad Idea for Some People For some people (the lucky few), consuming more fiber will do exactly what you think – increase more bulk and help pass things through the intestines quicker. ...