1. Sip Warm Hydrating Beverages When it’s chilly outside, you may not feel like drinking cold water. Luckily, there are plenty of warm alternatives that can keep you hydrated and cozy at the same time. Tips: Herbal Teas: Teas like chamomile, peppermint, or ginger are hydrating and comfor...
Menorrhagia, or heavy menstrual bleeding, isn't a dangerous condition, but it can disrupt your life. It can also cause anemia, which can make you feel weak and fatigued and may make getting pregnant difficult. Some home remedies like herbal tea, hot pads, and a healthy diet can reduce sym...
That means drinking plenty of water throughout the day and avoiding dehydrating beverages like coffee, tea, and alcohol. Dehydration can cause all sorts of problems for your voice, including hoarseness, loss of volume, and even vocal cord damage. So, make sure you’re drinking plenty of ...
penetrating the epidermis so restoring balance. Some massage oils can be drying, so it’s important to look for one with natural hydrating qualities. If you are prone to dry skin, always look for all-natural ingredients so there’s no chance of inflaming the skin and further dehydrating it...