Hemp milk is a type of non-dairy alternative milk that is made by crushing the seeds from hemp plants. The main types of...
Applying hemp seed oil to your skin can help manage skin problems. Hemp seed extract has antimicrobial, anti-inflammatory, and antioxidant effects that can heal and protect your skin. It also boosts the production of collagen, which is a protein that keeps skin healthy. This is why it can b...
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Whey protein is one of the two proteins found in cow's milk. When milk is used to produce cheese, the curding process separates the curds from the liquid, also known as whey. Whey is a nutrient-dense, nearly translucent liquid consisting of all nine essential amino acids (the building bl...
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But, if we’re short on time, there are other shop-bought options out there. Almond milk is a light and versatile option and soy milk also packs a protein punch. We can also try coconut milk, cashew, hemp and pea. As with any processed food, we need to be mindful of the added in...
The dairy-free milk aisle is more crowded than ever. Now the vegan staple can be made out of everything from hemp hearts to pea protein to flaxseeds and more. But there are two standouts that seemingly dominate the category: oat milk and almond milk. Peep the plant-based milk fridge ...
Image: Supplied by A2 Milk 0shares When it comes to choosing milk, we all have the same worries that send us running for an alternative. There are so many reasons why we reach for something else. This is due to a certain protein found regularly in the dairy milk on the market. The ...