i suffer from the exact same situation. I get these really short non-painful stomach spasms, especially at night. They usually last for a few seconds but are frequent. It really makes it difficult to sleep at night when this occurs. Does anyone know what is causing this and what to do?
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Is heat or ice better for a groin strain? Put ice or a cold packon your groin area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice and your skin....
If you experience muscle tension and pain, insomnia, or stress, a hot stone massage may benefit you. Heat helps to increase blood flow to the affected area, and also reduces muscle spasms and increases flexibility. Cold therapy helps to de...
Other methods can also be used, however, liquid nitrogen is the most effective substance used for keeping marijuana fresh over an unprecedented amount of time. With multiple-layer construction, to quality, heat-sealed lidding materials, there is virtually nothing left to chance when it comes to ...
Is a hot shower good for asthma? Many people with asthma find warm air soothing. A steam bath -- in a sauna or your shower at home -- canhelp clear out mucusthat can make it hard to breathe. One word of caution: Some people find that heat makes their asthma worse, so it's impor...
12. Trauma-based Coercive Mind Control–Trauma-based mind control programming can be defined as systematic torture that blocks the victim’s capacity for conscious processing (through pain, terror, drugs, illusion, sensory deprivation, sensory over-stimulation, oxygen deprivation, cold, heat, spinning...
Perhaps I need more air flow, and I consider how to do that while maintaining any semblance of heat (is it even five degrees warmer in here?). The considerable dilemma I face is not the temperature, but the lack of light. I have no desire to use electricity to make that happen. I ...
Alternating heat and ice therapycan provide immediate relief of sciatic nerve pain. Ice can help reduce inflammation, while heat encourages blood flow to the painful area (which speeds healing). Heat and ice may also help ease painful muscle spasms that often accompany sciatica. ...