organs and systems besides theintestine."14 It's validating to hear a leading expert in celiac disease acknowledgewhat many of us have witnessed all along: that gluten sensitivity or intolerancepotentially can wreck your health even if you're not officially diagnosed with CD,and that gluten can ...
Gut health impacts your whole body, all the way from your skin to the inside of your mouth. That’s because there are trillions of bacteria, or probiotics, in your gut that help support your digestive health and immunity, equipping you with a thriving microbiome (the community of microo...
“This is why we believe the gut enteric nervous system is the first brain.” It’s also a reminder of the length of our journey toward understanding our humanity. While the brain has long held the spotlight in our quest to probe the cause and effects of evolution, an increasing number ...
Although there is still a lot to learn about the gut microbiome, there are both genetic and lifestyle factors4that can impact gut health. An unhealthy diet that lacks enough fiber can potentially cause an imbalance in the gut microbiome5. Use of antibiotics, while necessary to treat certain i...
How does your gut microbiome affect your mental health? The gut doesn't just play a role in keeping us physically healthy — it also has an impact on our mental health. "The gut and brain (connection) is really new, burgeoning scientific work that's come out over the last couple of de...
Gut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, the term has become a wellness buzzword — but experts say it's more than that....
If you've been paying attention to ever evolving world of gut health science over the past few years, you'll be well aware that your digestive system does far more than simply break down food. That there is a dialogue between your brain and your intestines, for example, is now widely kn...
for a baby’s digestive health and overall wellness. A healthy gut is linked to the development of a robust immune system, ability to digest and absorb nutrients from the foods that babies eat. Furthermore, gut health is crucial for enhancing the body’s communication with the brain. ...
Our gut health plays such an integral role in maintaining the health of our bodies. We explore how to maximize your digestive health.
If you walk down the supermarket aisle, you may be tempted with foods marketed as being good for your gut. Then there are the multiple health blogs about improving, supporting or maintaining your "gut health."