The Gelish Formula: 207 – (0.7 x AGE) The Tanaka Formula: 206.9 – (0.67 x AGE) The Hunt Formula: 211 – (0.64 x AGE) The Inbar Formula (205.8 – 0.685 x AGE) Each formula, naturally, yields a slightly different estimate for max heart rate. Using these formulas, a 48-year-old ...
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