Is it better to drink water or Gatorade when sick? To keep your salt and water balance even, you can lose salt with sweating/fever, chooseGatorade, Powerade or other sports drinksfor both fluids and salt. If it tastes too strong, just water it down. Because symptoms vary, you need to ...
BodyArmor, created by Mike Repole in 2011, brought a new sports drink to the industry with a potassium-based beverage that had coconut water as its base. Gatorade and Powerade, also owned by Coca-Cola, are sodium-based. BodyArmor's Sports Drink and BodyArmor Lyte, the low-calori...
I don’t do well with Gatorade or other sports drinks (some versions of Powerade also contain gluten). I do recognize that on days with extreme heat & humidity, I am going to need more than water. Enter: Nuun Electrolyte Drink Tabs. I think part of my issue with sports drinks is the...
PepsiCo’s Gatorade remains dominant with two-thirds of the market and still primarily focuses on athletic endeavors. But newer entrants have broadened the “occasions” for functional beverages and powders, telling consumers that hydration is just as important when temperatures spike, during...
Sports drinks like Gatorade and Powerade sell themselves as thirst-quenchers that perform better than plain water. While it’s true that they provide some of the salts your body sweats out during a workout, they also include lots and lots of sugar. A standard 20-ounce bottle of lemon-lime...
Recovery Rx: Drink an ice-cold bottle (try Gatorade, Powerade, Ironman, Perform, All Sport, or Propel) right after class. Best for Ultra-endurance Events: Nonalcoholic beer How it works: Those once-in-a-blue-moon, really intense events—the marathon you spent months training for or the...
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During a hangover, many people turn to rehydration drinks, such asPedialyte. These are rich in electrolytes. For convenience, some people turn to electrolyte drinks and sports drinks, such as Gatorade and Powerade. Like Pedialyte, these contain essential electrolytes, such as sodium and potassium....
Melissa: Okay before we talk about your newest book, I would love to ask you about your experiences as an editor. You’ve been an editor for quite a few years at a traditional publisher, right? So I wanted to ask, is it hard at all as you write your own books to turn off your ...
I have been drinking distilled water for over 30 years. I love it, I hate the taste of all other water. Item PH Pure Water 7.00 (neutral) Barq's 4.61 Diet Coke 3.39 Mountain Dew 3.22 Gatorade 2.95 Coke Classic 2.63 Pepsi 2.49