Is Milk Keto Friendly? Can you drink milk on keto? No… at least, not typical cow’s milk. Milk is not keto friendly because it contains high amounts of sugar in the form of lactose. Milk may fit in to a lower-carb diet, but it contains too many carbs for a traditional keto life...
we learned it was early stage cancer, and I wouldn't need radiation or chemotherapy. I had beaten the disease. Now, getting a cancer diagnosis a second time six years later seemed just as bad, if not worse. In fact, this time did seem worse because not only did the...
I discovered Fairlife, and it helped, but soon after that, I found out about Carbmaster on a website similar to this one. Carbmaster milk is milk that has been put through a filtration process which removes most of the sugar (the carbohydrate in milk is all a form of sugar). It has...