首先,workout是可数名词,exercise指“锻炼”时是不可数名词。其次,workout 侧重身体或力量方面的锻炼,《牛津高阶英汉双解词典》里将其解释为a period of physical exercise that you do to keep fit。而 exercise 不仅指身体上的锻炼,而且可指精神或脑力方面的锻炼。举个:Oliver: One of my secrets to be so...
One of the most common workout mistakes is doing the same routine(日常锻炼) over and over again. This does not challenge your muscles(肌肉), and it can actually stop your muscles from growing and repairing themselves. It is important to change your routine every six to eight weeks. You ...
A grandpa with the last name Li said that he comes to the park to exercise for about two hours every morning after sending his grandson to school. They also have a "passing on" tradition among their group of old ...
If you do exercise after work, it's better to take your clothes with you. (49)Turn your commute(通 ) into a workout. How do you get to school or work? If you take a bus, you can get off a few stops earlier. (50)They are great exercise, and also great means of transportation...
根据上文Sometimes it's hard to find time to exercise.But in fact,whether you're on the road,at work,or at home,you can always find a few more ways to work out.(有时很难找到时间锻炼。但事实上,无论你是在路上、工作中还是在家里,你总能找到更多的锻炼方法。)...
The integrated workout.(Exercise is Medicine)(Report)Teta, JadeTeta, Keoni
Turn your commute(通勤) into a workout.How do you get to school or work?If you take a bus,you can get off a few stops earlier. (5) A They are great exercise,and also great means of transportation(交通方式). Doing exercise is a good way to relax.With a healthy body,you can do...
Here are some things to consider before you begin yourworkout. Location: Choose a location that you are comfortable with. Whether it’s at your office or athome, you’ll want to choose an area where you can have some peace and quiet. Additionally, you’ll want to make su...
根据文章第一段"Manypeopleswim,workoutatgyms,orplaysportsseveraltimesaweekbecausetheywanttobephysicallyfit"很多人游泳,去健身房锻炼,或者一周做几次运动,因为他们想保持身体健康。可推知exercise意为"体育锻炼",故选A。(2)B.细节理解题。根据第二段"Today,peoplepracticekungfuallovertheworld"今天,世界各地的...
To start with, physical activity increases the efficiency of your heart and lungs.During exercise, your heart and lungs must work harder.This extra effort makes them grow stronger over the long term. 【拓展】 in the short term从短期...