Panini Bread and Diabetics: A Nutritional Insight Can diabetics safely eat panini bread? With care, yes! Whole grains reduce spikes to blood sugar levels slower than white flour.Look past labels too – some “wheat” breads contain negligible whole grains.Multigrain varieties leverage different fiber...
for example, uses coarse wheat. Trahana is rich in carbohydrates and is also a source of fiber, which aids intestinal health. The lactobacilli in the sour milk have a beneficial effect on the digestive tract, too. Trahana contains protein, ...