故选F 3. E "Blue and purple foods, including blueberries ar linked to lowering the risk of heart disease and type 2 diabetes ( 尿病). Yellow foods reduce the risk of heart disease. "可知,本段 列举了蓝色、紫色和黄色食物如何对人体有益的例子,故本段的 主题句应该陈述不同颜色的食物对人体...
3.根据下文Blue and purple foods, including blueberries, have a high content of the plant anthocyanin (花青素), which has been linked to lowering the risk of heart disease and type 2 diabetes. Flavones (黃酮), which give foods a yellow colour, may reduce the risk of heart disease.(蓝色和...
Blueberries can defer memory loss and prevent heart diseases, so it is treated as a super fruit. US health news reports that recent research has increased the reputation of the super fruit, blueberry, eating blueberries or drinking blueberry juice can help prevent colon cancer as well as other...
Some cultivars of blueberries have agreater antioxidant effect than bilberriesbut this has no practical significance. For both berries the highest concentration of anthocyanins is in the skin. ... That, however, is light years from concluding that dietary anthocyanin supplements can help with macular ...
Jeremy Goldman: It's got to be fruits and vegetables. People love just eating blueberries on the Super Bowl. We all know that, right? Sara Lebow: That sounds great. I love blueberries. Blake Droesch: I'm going to go chips and dip because I'm pretty sure I hea...
The proof may be in the Mediterranean diet, which contains a lot of fruit, vegetables and healthy fats such as extra virgin olive oil, and is frequently rated the healthiest diet by scientists.Eating lots of colours may lower your risk of missing out on all vital nutrients. "If we're mis...
Here are the fourteen best complex carbohydrates for healthy eating, which include whole grains, legumes, quinoa, and more. Complex carbohydrates and dietary fiber take longer to break down than simple carbs. This means you'll expend more energy and calories to burn them than what you would bur...
Raisin intake seems to lower total cholesterol, LDL-c, and some inflammatory biomarkers. However, there is lack of interventional studies focusing on the effects of eating raisins on CV health of healthy individuals and individuals with CV risk factors. More clinical trials should be performed to ...
Aside from being a healthy and delicious snack, the blueberry contains pterostilbene, which has important colon(结肠)cancer-fighting materials. (1)___. Blueberries also offer a large dose of vitamins C, So at breakfast, try to take in a cup and a half of blueberries in your cereal or yo...
Eat Blueberries Aside from being a healthy and delicious snack, blueberries contain pterostilbene, which has important colon cancer-fighting prosperities. But wait, it gets better. Blueberries also offer a large dose of vitamins C(14 milligrams per cup). So at breakfast, try to take in a cup...