Dark chocolate can help you to get more beautiful skin as it contains flavonoids that moisturize it. These antioxidants contained in the healthy snack help you to reflect harmful UV rays from your skin, which p
Rule #1 Eat Dark Chocolate 第一,吃黑巧克力 Dark chocolate may be a little bitter for some taste buds, but if you’re going to give in to your sweet tooth, this is the best kind to eat. 黑巧克力可能有一些苦,对于喜欢甜食的人来说,这是好的。 That’s because the darker the chocolate,...
The antioxidants are also good for the heart. Studies have shown that people who ate foods rich in antioxidants have low risk of heart diseases. In addition to the anti-aging and healthy heart benefits, the dark chocolate can also lower blood pressure and reduce bad cholesterol (胆固醇) to ...
If you are feeling that the world has turned against you,then the dark chocolate can be a mood lifter. Usually when we feel so bad, we would desire to eat more food. If youare looking for something to eat during your bad moments try to take a bite from the dark chocolate.5These ...
Ms. Hoffman is a dietician, a person who advises people about what to eat to be healthy. She tells how dark chocolate makes us feel better and raises our mood.霍夫曼称,那种幸福的感觉可能也会增加巧克力抗抑郁的效果。霍夫曼女士是一位营养师营养师就是对人们的健康饮食给予建议的人。她称,黑巧克力...
the cellular immune response, and genes involved in the signaling between brain cells and sensory perception. In other words, not only was it found to improve immune function, but dark chocolate may also boost brain plasticity, improving your ability to learn, process, and remember new information...
Mix and match grains for better health Grain foods are delicious and nutritious. And, it’s good to know that it’s highly unlikely that a piece of white bread or a bowl of pasta every day will “wreck” your health! Eating patterns matter most when it comes to healthy aging and preven...
Chocolat e , a Healthy Food D. Advic e on Eating Chocolate 相关知识点: 试题来源: 解析 【解析】 1.A.猜测词义题.根据文章内容,Th ey describe chocolate as"something to die for"o r say"death by chocolatc". Now they should bit e their tongues! Evidence () is showing t hat some ...
If you are feeling that the world has turned against you,then a chocolate can be a mood lifter. Usually when we feel so bad,we would desire to eat more food. If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate. These are ...
Focus on your breath (16, 10) Eat a healthful diet (8), and don’t forget about dark chocolate, healthy spices, and tea! Try positive thinking(3) Get quality, restful sleep (4), it may help to choose a caffeine source other than coffee Drink matcha daily (14) Connect with...