Figuring out what causes acne can be tough and helping to prevent breakouts can feel like detective work. But if your acne is specific to one area of your face, you may be able to identify what could be causing it. And if you know what’s causing it, you’re one step closer to kno...
I get no side effects whatsover and i even was born with dermatitis and consuming dairy does not make me brake out in rash nor have i ever suffered acne or a broken bone. I will say that I do enjoy Soy milk as well, especially the vanilla bliss one. And i have wondered about becom...
it is true. It is counterintuitive, but it is true. Acne-prone skin will produce more oil, leading to worsening your condition. It would help if you used an oil-free, non-comedogenic moisturizer to avoid clogging your pores.
Slugging = The reason for my bouncy AF skin A doctor explains how to treat blackheads These are the best cleansers for acne-prone skin Here's why your skin needs a niacinamide serum Is Mercury retrograde messing with your skin? This £15 retinal is both affordable and effective ...
Well, today, oat milk is one of the most sought-after dairy milk alternatives consumed across the globe. Sumptuous, sustainable and ethical, this favoured item is a plant-based alternative that is free of gluten. This healthy option is made by soaking and blending oats and water along with ...
Spironolactone is a pill you can take to reduce your levels of acne-causing hormones.¹¹ Birth control pills can potentially help acne if they have the right combination of hormones,¹² but talk to your medical provider first. Spearmint tea. Drinking two cups of spearmint tea per da...
I never really struggled with acne, but I did always have “texture”. Small bumps and rough areas on my skin that were kind of just always there. I also had a much duller tone to my skin when I wasn’t wearing makeup and experienced blackheads around my nose and chin area. All of...
I had to cut out gluten and dairy because it was causing a lot of health problems for me. Right. And so I decided that it was more important for me to feel better than it was for me to eat my favorite food. Right. And I eventually I don’t even miss it anymore. I think you ...
An elimination diet can help improve energy levels. This diet eliminates certain foods that may be causing or exacerbating fatigue. Common culprits include sugar, gluten, dairy, and soy. By eliminating these foods, you can help your body feel more energized. You may also want to add in certa...
To prevent cheese from causing an allergic reaction, you should avoid eating cheese if you have a history of allergies, asthma, or are lactose intolerant. You should also avoid eating unpasteurized dairy products such as cheese and yogurt, because they may contain harmful bacteria that could trig...