根据第一段“Whole corn is good for you, but many of its processed varieties are not. The long-term health consequences of over-consumption may be significant.(全谷物对你有好处,但它的许多加工品种都不是。过度食用的长期健康后果可能是巨大的。)”可知,许多加工谷类食物并不一定对人体有好处,长期过度...
What Is Whole Grain Corn? What Is Dried Corn? What Is Maize Meal? What Is Shoepeg Corn? What is Samp? What is Corn Pasta? What Is Popcorn? Discussion Comments By anon146621 — On Jan 26, 2011 i am doing a science fair project on corn, and i was wondering what would affect the...
Discover all about the magic of whole grains, what they are and why they’re considered so important. Plus, find out how to get tasty whole grain cereal every morning too.
What is a whole grain cereal? Here's a list and other things you need to know. THE NIBBLE is a specialty food webzine with hundreds of food glossaries and histories, and thousands of product reviews and recipes. Sign up for your custom RSS feed.
It is made from dried corn kernels that have been through a process called nixtamalization which removes the corn hulls and softens the kernel. The plump chewy kernel has a nutty flavor and becomes triple the size of the original corn kernel. This process helps the B vitamin niacin... ...
Today, corn is the most common type of cereal crop in the world and is grown mostly in North America, South America, Europe, Africa, and Asia. Corn can be made into flour, cornmeal, corn oil, popcorn, tortillas, cornstarch, and other products. Corn can also be used as animal feed ...
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What is the health benefit of cornmeal? As a good source of antioxidant carotenoids, such as lutein and zeaxanthin, yellow corn maypromote eye health. It's also a rich source of many vitamins and minerals. For this reason, moderate consumption of whole-grain corn, such as popcorn or sweet...
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Creamy polenta is a mixture of cornmeal, water, butter, and cheese. (I add some milk to mine to make it creamier.) I prefer whole grain cornmeal for its taste andhealth benefits. For this dish, you may want to use a medium or coarse-ground cornmeal; packages of cornmeal labeled as...