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Coconut milk is a highly popular alternative to cow’s milk for those following a paleo diet as it provides a creamy consistency to recipes that require a milk substitution, plus it can be used in hot drinks such as tea and coffee. It is however very high in calories and fat, so if y...
Coconut milk is one of the mostpopular dairy-free milk alternatives. You can use it for drinking, putting in coffee, cooking, or baking! But it really better than cow’s milk? Let’s dig a little deeper to find out… MY LATEST VIDEOS ...
withcaramelto get a darkened color, white rums are aged either in metal or plain oak containers for a clearer result. Many white rums are flavored with fruits or other flavorings; in addition to coconut, some popular light rum flavors are lime,pineapple, cherry, banana,vanilla, and coffee....
Coffee, pumpkin spice, the taste of fall…so many people look forward to this fall latte coming out to signal the changing of the seasons. But a Starbucks latte contains a ton of sugar and additives. Plus…they are rather expensive for a cup of sugar. Wouldn’t you rather try making yo...
Sweet coffee and tea are the fourth largest source of sugar in the diets of adults, according to the October survey from the U.S. Department of Agriculture. That includes dessert-like beverages, like the Dunkin’ 860-calorie creamy frozen coconut caramel coffee drink, with 17 grams of satur...
In this guide, we’ll break down the differences between two popular cow’s milk substitutes: almond milk and coconut milk. Read on to learn if they fit into your low-carb diet.
“Oat milk has catapulted to the top of alternative milk choices, as it’s creamy, sweet and tastes delicious in a coffee,” explains Hannah. “But really, it’s just sugar water. This should ring alarm bells for anyone concerned withblood sugar balance. ...