Remember that the naysayers all claim that coconut oil is bad for the heart, raises cholesterol and LDL especially. But does it? Extra Virgin coconut oil reduced nearly all bodily measurements in patients who already had coronary artery disease (such as waist circumference) and increased HDL, wit...
These coconut white chocolate clusters are the perfect healthy keto low carb super snack. They're sweet, buttery and are simple to make! Perfect for an in-between
Body massage oil: Add one to two drops of thieves oil to any oil of your choices such as olive oil, coconut oil, or jojoba oil and massage on your body for smooth and healthy skin. Breathing problems: Adding a drop of thieves oil to your steaming bowl and inhaling the vapors are beli...
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Questions about coconut oil keep coming up, so I thought I'd explain in why I recommend not giving it to their cats and dogs. Humans have lived with coconut palms for millennia. Primates, including early humans, ate, and still eat, coconuts. Coconut is a natural food for us. The ...
Blend with coconut water for a hydrating drink. Celery with lemon for a Vitamin C detoxifying drink. How Long Does Celery Juice Last? Store your juice in a glass jar with a tight-fitting lid for 2 days. Try to fill the juice to the top of the container so that less air is exposed ...
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Please note that avocado, ackee and coconut milk are fats that should be avoided by the diabetic with kidney disease because these foods arehigh in potassium. Can breadfruit make you fat? Breadfruit, like other staples, should be eaten inmoderation, as eating too much may result in weight gai...
Avocados, avocado oil, extra virgin olive oil, and coconut oil Butter and cream Nuts and seeds Low-carb vegetables like broccoli, spinach, kale, tomatoes, lettuce, and cucumbers Cheeses like cheddar, Parmesan, and goat cheese What is the paleo diet?