There's nothing quite like warming up with a cup of hot cocoa on a cold winter day. It may seem like an indulgence, but the chilly day treat actually has a whole host of health benefits. Cocoa powder contains powerful antioxidants and many studies have shown its beneficial effects on heart...
But if you really can't resist chocolate, eat dark chocolate—it's higher in cocoa than milk chocolate and helps to increase levels of HDL, a type of cholesterol that helps prevent fat clogging up arteries.And here are some more tips:• Eat good-quality, dark chocolate, not milk or ...
Evidence(证据) is showing that some kinds of chocolate are actually good for you in the following ways: A happier heart Scientists at Harvard University recently examined 136 studies on cocoa—the main ingredient in chocolate and found that it does seem to strengthen the heart. Studies have ...
Norzeihan Jan Bappu and Alan Bagnall have some good news The earliest texts suggest that cocoa merely helped make less palatable medicines go down.1 Soon, however, cocoa was regarded as an active ingredient in cures for many illnesses. Diluted into a drink, cocoa was given to people with ...
Mintel says there’s a growing trend in treating chocolate like wine, using similar marketing language, boasting about the “bold and fruity” flavor of some brands or the “fine and rare cocoa” used in others. Continue Reading Below ADVERTISEMENT Chocolate-covered vegetables have been wildly ...
Chocolate milk is higher in calories and carbohydrates than regular milk because it is sweetened with cocoa and sugar. One 8-ounce glass of chocolate milk has about 120-160 calories and 21-26 grams of carbohydrates including 8-13 grams of added sugar. School flavored milk is often lower in ...
Evidence(证据)is showing that some kinds of chocolate are actually good for you in the following ways: A happier heart. Scientists at Harvard University recently examined 136 studies on cocoa—the main ingredient(成分)in chocolate and found that it does seem to strengthen the heart. Better ...
your heart,skin and brain.Usually,people think that chocolate is bad for their health.They describe chocolate as"something to die for"or say"death by chocolate".Now they should bite their tongues!Evidence is showing that some kinds of chocolate are actually good for you in the following ways...
Some sources say coconut oil is bad for you but the tides are changing. Mostly if you believe that saturated fats are bad for you, then coconut oil, being 90% saturated fat, must, therefore, be bad for you. But what if you believe the evidence thatsaturated fat is good for you?Coconu...
Depending on which spices are used and how it’s brewed, chai tea can provide a variety of noteworthy health benefits. It's often low in calories, making it a healthy substitute for sugary beverages such as hot cocoa or apple cider. ...