cacao. Both foods have similar tastes and uses, but carob powder has more calcium and fiber than cacao. It also has lower levels of saturated fats, so it’s healthier for yourheart. Additionally, carob powder is caffeine-free, so it won't bother you if you have a caffeine sensitivity. ...
Carob comes from the pods of a Mediterranean evergreen tree, while cacao beans (also called seeds) come from a tree native to Central and South America. Carob is made from roasting and grinding the edible pulp from inside the pods. Cacao beans are fermented, ground into a paste, and used...
Carob is a chocolate substitute made from the pods of the carob tree – and it’s been languishing(低迷)in a health-food shop near you for years. “Is carob an alternative?” says Young. “If it was used as an ingredient, in a cupcake or chocolate bread, we could accept it”. Rati...