The increased breath hydrogen indicates metabolism by intestinal bacteria, which has been confirmed by more recent studies on the prebiotic properties of gum arabic. A study using healthy human volunteers found that gum arabic acts as a powerful prebiotic, selectively stimulating the growth of bifidobac...
7. Many brands of canned beans have bisphenol A in the can lining. People who eat beans don’t necessarily have the time or inclination to properly soak them, drain them, boil them, drain them again, and then slow-cook them. Canned beans are the logical alternative to time-consum...