As a general rule, gums can be problematic for those with digestive issues simply because they’re mostly indigestible, but it’s very unlikely any of them will actually cause harm. Of course it’s ideal to avoid food additives altogether, but I know it’s not realistic for everyone to pr...
fish, i.e., tuna, salmon -- I get excessive gas bananas -- the skin on my heels became hard & thick! seeds & nuts -- I get a terrible rash on my back As you may have guessed, all these allergies do present a problem, ie., I now have a very limited range of diet. but, ...