Because too much added sugar isn't good for your waistline or your health, many people turn to natural sweeteners such as agave nectar or honey. Both of these foods contain naturally occurring sugars, a healthier option than added sugars. That doesn't mean, however, you can eat as much of...
Some believe that this makes demerara sugar different and more nutritious than regular sugar.3 But there’s more to it than meets the eye. 3. It Has Marginally Less Sucrose And More Molasses Than White Sugar Unfortunately, even though the sugar is not treated further, it is still essentially...
Many people believe that alternative sweeteners like honey, brown sugar, or molasses are healthier thancane sugar. However, that's not necessarily true. Sugar is a type of simple carbohydrate that your body uses for energy. Honey, brown sugar, and other sugars have no nutritional advantages over...
Muscovado sugar is called as a natural, unrefined substitute to the brown sugar. It owes its stout flavour to the impurities that are exposed out of the refined sugars. Though molasses is the most nutritive portion of the sugar cane plant,Muscovado sugar is healthier than a normal table sugar...
There are also some unique benefits to cane sugar, too (especially unrefined evaporated sugarcane juice), although that’s a story for another post. But, all in all, honey does have some impressive qualities that are worth considering.
5. High Fructose Corn Syrup (30 menu items): This type of sweetener has been shown to contribute more to obesity and diabetes than regular cane sugar (sucrose). Even if you don’t drink a Coke at McDonald’s, you’ll likely eat something with High Fructose Corn Syrup. It’s in most...
This sugar alternative works well in cookies, cakes, and quick breads. According to Madhava, a coconut sugar manufacturer, coconut sugar is considered sustainably grown as the coconut palm tree produces 50-75% more sugar per acre than cane sugar, while only using 20% of the resources. ...
I'm also interested in how it tastes. If you can eat slices of it all by itself, it must be a bit different than regular sugar. I can't imagine eating a few sugar cubes as a treat! By jlmk — On Feb 18, 2011 With all of the new and different kinds of sweeteners that have...
Beyond that, their pricing ishighand the inactive ingredient list isn't ideal. Coming in with 2 grams of added sugar from tapioca syrup and cane sugar plus highly processed sunflower oil and natural flavors we'd consider this a skip. ...
High Fructose Corn Syrup: This type of sweetener has been shown to contribute more toobesityanddiabetesthan regular cane sugar (sucrose). So how did The Food Babe Army inspire these incredible changes? In 2012, I firstexposed what’s really in Panera Bread’s Fuji Apple Salad, which sounds ...