If you are looking for a small onion with a mild flavor that can be eaten raw in salads or cooked in stir fries and soups to add a light onion flavor, then growing spring onions is the project for you. Spring onions look similar to green onions or scallions, but they have a small b...
It also has the tendency to draw certain harmful chemicals up out of the soil. Good for renewing the soil, not so good for your insides if you’re worried about that sort of thing. Best with: Pretty much everything in the spice department – chili, coriander, cumin; rosemary, thyme, ...
In the book you’ll learn more about the harmful effects of wheat on the body based on current medical research. You’ll also learn about how, as Christians, we’ve reconciled our wheat-free lifestyles while reading a bread-filled Bible. More Gluten-Free Articles: Should I Try a Gluten-...
If you have spent those 20 minutes piling in the food as fast as you can, then you will have overeaten by the time you feel full. Those who eat too fast are much more prone to obesity, acid reflux, GERD, gas, bloating and other problems. Chew your food well. By chewing our food...
Both the bran and germ are still intact in brown rice. This makes brown rice much harder to digest. Because the bran and germ can be so irritating to the digestive tract, it can also lead to leaky gut syndrome, especially if eaten on a regular basis (and in combination with other grain...
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with gut issues improve after removing guar gum from their diet. With that in mind, I think it makes sense to avoid guar gum if you have gut issues, like small intestinal bacterial overgrowth(SIBO)or IBS, unless you’ve removed it and added it back in without noticing any harmful effects...
The epidemics of obesity, diabetes, heart disease, tooth decay and other degenerative diseases today would suggest thatso much sugar from any sourceis maladaptive and harmful to our survival. So what’s a health-minded person to do? Choose the least-processed, natural sweetener you like best an...
If it was chronic, it may be more worrisome because then the small doses over time would definitely be harmful. However, that’s not saying BHT is safe or could not be chronic (probably hasn’t had too many studies ran for chronic toxicity; acute is what companies care about because ...
Could bread this processed ever be real food? Certainly not, when it includes a chemical ingredient called azodicarbonamide, which is banned as a food additive in the U.K., Europe, and Australia, and if you get caught using it in Singapore you can get up to 15 years in prison and be ...