These berries have long been thought to improve vision. (World War II pilots ate bilberry jam in hopes of making their night vision better.) While their extract may help prevent eye problems like macular degeneration and cataracts, we need more research to know for sure. Ask your doctor befor...
This amount is safe for most people if only eating bilberries as a fruit. Little is known about the safety of Vaccinium myrtillus fruit extract supplements when taken. Additionally, this extract may lower blood sugar levels, so bilberry supplements should not be taken for two weeks before and a...
That's when she began consuming a women's multivitamin tablet every morning, complemented by an acai berry capsule each at lunch and dinner, topped off by a bilberry lutein tablet before going to bed. Multivitamins nourish her with nutrients. The capsules help keep her skin supple and glowing...
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Bilberry: Another noteworthy herbal star full of flavonoids is bilberry (part of the vitamin C complex). Studies show these flavonoids can help strengthen blood vessel walls and can help prevent eye disorders such as diabetic retinopathy. Cherries and blackberries also are good sources. ...
That's when she began consuming a women's multivitamin tablet every morning, complemented by an acai berry capsule each at lunch and dinner, topped off by a bilberry lutein tablet before going to bed. Multivitamins nourish her with nutrients. The capsules help keep her skin supple and glowing...
Classified as a carotenoid, this nutrient has a reputation for helping the eyes to function properly, both in terms of general health and their ability to process blue light. This antioxidant can be found in a number of different foods, notably dark green leafy vegetables such as kale and ...