Is the keto diet good for diabetics? Type 2 diabetes food list How to reduce blood sugar levels If you have been diagnosed with either type 1 ortype 2 diabetes, prioritising your diet and what you eat is key for controlling yourblood sugar levels. ...
Q. Is brown rice better than basmati rice? A. Yes, brown rice is better than basmati rice due to higher dietary fibre, minerals, and antioxidants, especially potassium, which keeps you satiated for a more extended period. Therefore it limits snacking and overeating. The dietary fibre also enh...
It has an excellentsource of proteinand high in the nutrients. One cup of cooked parboiled rice supplies 2 to 3 percent of the recommended daily intake of calcium, iron, magnesium and potassium. Ponni rice has got immense health benefits and is especially beneficial for diabetics and high blood...
Is Samosa good for diabetes? Butdiabetics should avoid deep-fried, oil-rich and heavily-sweetened items at all times. Avoid evening snacks which include high-calorie, fat and refined carbohydrates. Stay away from food items such as samosas, pakoras, parathas, spring rolls and jalebis. What do...
“Low Fat is Good” message band waggon. It’s not, fat is essential to healthy living sugar not at all. So reducing fat and replacing it with sugar which is effectively what the milk skimming process does, is just one of the reasons we have so many diabetics on needlessly expensive ...