Hemp seed protein is often sold in a powder form and may be mixed with added fiber. This powder can be added to smoothies, milkshakes, and numerous other dishes to boost the protein level. Alternatively, shelled hemp seeds can be ingested. The seeds can be consumed on their own or in ...
Eating This Superfood Just Once a Week May Lower Your Risk of Dementia and Cancer Health & Wellness This Dessert May Lower Your Diabetes Risk, According to New Study Health & Wellness This Simple Nighttime Habit May Lower Dementia Risk By 31%, According to Study ...
We all know sugar isn’t good for us, but sugar also inhibits our immune-system response to bacteria for several hours following excessive consumption. To prevent an overload of sugar, stay away from syrupy sodas and processed foods in general. Quick tip: If you see a food item marked as...
We all know sugar isn’t good for us, but sugar also inhibits our immune-system response to bacteria for several hours following excessive consumption. To prevent an overload of sugar, stay away from syrupy sodas and processed foods in general. Quick tip: If you see a food item marked as...
Planting a garden is an inexpensive, simple, and educational activity for kids of all ages. KidsGardening offers free horticulture activities via newsletters and great planting ideas, but all kids need to begin a garden are some seeds. Eco-friendly company Eartheasy suggests tips on kid-friendly...