including arms, back and legs while really strengthening all your tummy muscles. That may be so, but Core classes have become a horrendous endurance test. You have to assume the position (plank that is) and then stay there for often well...
Overall, A+ product, really one of my most useful “accessories” ever purchased! I wish I had found this years ago when I first discovered above-the-knee garments. Ritchie Awesome product for gymnasts!!! In acro competition you can’t pick a wedgie… so body glue keeps your leo in pla...