Napping (午睡) is a great way to rest and feel alert (机警的),and it does good to our brain.However,you may wonder how long you have to sleep before heading to bed for your midday nap. If you need to be alert right after waking up, "power naps" of 10～30 minutes are suggested...
根据"Napping is a great way to feel rested and alert — and some research shows it can do good to our brain.Albert Einstein and Leonardo da Vinci were all famous nappers."午睡是一种让人感觉休息和清醒的好方法——一些研究表明,午睡对我们的大脑有益。阿尔伯特•爱因斯坦和列奥纳多•达•芬奇...
A.an hourB.one and half hoursC.two hoursD.two and half hours 相关知识点: 试题来源: 解析 A本题设题点在数字信息处。根据句(4)可知,小憩的时间最好不要超过45分钟,即将近一个小时,如果睡的时间太长,你会步入深层睡眠状态,而醒来时会感到更糟。因此[A]为正确。
Napping (午睡) is a great way to rest and feel alert (机警的), and it does good to our brain. However, you may wonder how long you have to sleep before heading to bed for your midday nap. If you need to be alert right after waking up, “power naps” of 10~30 minutes are ...
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A. Because it’s very hot in summer. B. Because you eat too much for lunch. C. Because you didn’t have a good sleep last night. D. Because your body temperature goes down at that time. 【2】What advice does the writer give on taking a nap? A. If your time is limited, a sh...
Plus, during transitions, naps can be abbreviated, so you may only get an hour and a half nap when your child really needs a chunkier nap (two to three hours) to get through the rest of the day, says Pitts. An early bedtime will help you avoid sleep problems overnight. If that ...
Often referred to as apower nap, a short 10- to 20-minute nap is great for boosting energy and alertness. During a power nap, you stay in the first two stages of non-rapid eye movement. These stages of sleep are the easiest to wake from because they are the lightest of all the stag...
根据短文Tom is five years old可知,Tom今年5岁了,故C是对的,A是错的。根据He doesn’t go to school because he is too young可知B不对;根据He has no brothers or sisters可知D不对。 【2】C 细节理解题。根据短文中Tom’s parents love him very much . They often buy him nice things可知,Tom...