Another great keto nut butter is pecan butter, a great choice for paleo dieters. Pine nut butter While your budget might not approve (it’s a bit pricey compared to other nut butters), pine nut butter is paleo-friendly! Pistachio butter ...
popularity, they seem to have hit their stride these days. There’s a seemingly infinite number of non-dairy milk options to choose from:oat,almond, cashew, rice, and soy milk are common choices for consumers, as are more niche varieties like pistachio, walnut, hazelnut, and even sesame ...
From cashew to pistachio and sesame to sunflower, seed and nut butters have become popular products that dietitians continue to recommend and that clients enjoy—and for good reasons. Seed and nut butters contain healthful nutrients, come in several varieties, and can be used as a smooth, nutri...
Before Will.I.Am, this humble legume was around for thousands of years – thought to be first domesticated in West Africa around 3,000 BC. 'They provide a good amount of protein and fibre [13 grams and 11 grams per cup, respectively], which are essential for maintaining a healthy digesti...
Effects of almond and pistachio consumption on gut microbiota composition in a randomised cross-over human feeding study. Br. J. Nutr. 2014, 111, 2146–2152. [Google Scholar] [CrossRef] Petersen, K.S.; Chandra, M.; Chen See, J.R.; Leister, J.; Jafari, F.; Tindall, A.; Kris-...
Effects of almond and pistachio consumption on gut microbiota composition in a randomised cross-over human feeding study. Br. J. Nutr. 2014, 111, 2146–2152. [Google Scholar] [CrossRef] Petersen, K.S.; Chandra, M.; Chen See, J.R.; Leister, J.; Jafari, F.; Tindall, A.; Kris-...