Pulse rate is the number of times an artery pulsates in a minute. An unusually high or low pulse rate can indicate that a person...
(lying or sitting), the so-called resting pulse or resting heart rate is normally between 60 and 80 beats per minute in healthy adults. The training heart rate is the optimal pulse rate for long-term endurance training. The maximum heart rate describes the pulse rate at maximum physical ...
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PR (pulse rate) – a measure of the rate of cardiac cycles derived from a measure of peripheral mechanical heart activity such as the PPG. PRV: pulse rate variability - a measure of thevariationof the pulse rate. Biometric sensor/device: a device capable of recording one or more physiologic...
For a 60-year-old person, the target zone would be between 80 and 136 bpm. You can either manually calculate your heart rate during exercise or use heart rate monitors that wrap around the chest, or are included in sports watches. However, that's not to say that exercising without gettin...
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